A systematic approach to improving women's health.
Cumming, GA
Tel: 678-739-1786
​Mail: infoimpactfitnessandnutrition@gmail.com
Available Services
Let us show you how we can help you:
Impact Fitness and Nutrition specializes in women's health through personal training, semi-private training, lifestyle coaching, and online training. We cater to women of all ages who have reached plateaus, are struggling with weight loss, want to tone and shape, or simply want to live a healthier lifestyle.
Our mission is to educate, motivate and inspire women to transform their health through simple but effective lifestyle changes in fitness and nutrition. We are located in Cumming, Georgia and provide personal training and lifestyle coaching to clients in Cumming and Dawsonville, GA.
We stand apart from others in the industry, as we cater to the busyness of life for those who want to save time by bringing the gym to you! Don't have equipment? No worries, our mobile gym has everything you need to meet your goals. Impact Fitness and Nutrition specializes in weight management, endurance, cardiorespiratory fitness, strength training, functional mobility, stability, and balance.
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Nutrition is fundamental to good health. Impact Fitness and Nutrition provides nutritional support though systematic coaching principles. Our client-centered coaching will assist you in developing small habits creating the biggest impact necessary to achieving your goals. Together we will work as a team to break through barriers in order to achieve forward progress.
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So give Impact Fitness and Nutrition a call today, and let us make an impact on your life today for a healthier tomorrow.
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